NordicTrack NTSY9897.0 Home Gym User Manual


 
15
HOW TO USE AN IFIT WORKOUT
1. Touch the screen or press the ON/RESET
b
utton to turn on the console.
See step 1 on page 11.
2
. Insert an iFIT Card and select a program.
To use an iFIT workout, insert an iFIT Card into the
iFIT slot; make sure that the iFIT Card is oriented
so the metal contacts are face-down and are fac-
ing the slot. When the iFIT Card is properly insert-
ed, the indicator next to the slot will light and an
iFIT menu will appear on the screen.
Next, select the desired workout on the iFIT Card
b
y touching the name of the workout on the
screen.
A moment after you select a workout, the voice of
a personal trainer will begin guiding you through
your workout. iFIT workouts function in the same
w
ay as build and tone workouts. To use the iFIT
w
orkout, see steps 3 to 7 on page 14.
iFIT Slot