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10
FEATURES OF THE CONSOLE
The advanced console offers an impressive array of
features to help you get the most from your exercise.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the console will
provide continuous exercise feedback. You can even
measure your heart rate using the built-in pulse sensor.
Note: For information about an optional chest pulse
sensor, see page 22.
Four preset workout programs are also offered. Each
program automatically controls the speed and incline
of the treadmill as it guides you through an effective
workout. You can even create your own custom work-
out programs and store them in memory for future use.
The console also features iFIT.com interactive technol-
ogy. Having iFIT.com technology is like having a per-
sonal trainer in your home. Using the built-in CD player,
you can play special iFIT.com CD programs. IFIT.com
CD programs automatically control the speed and in-
cline of the treadmill as a personal trainer guides you
through every step of your workout. High-energy music
provides added motivation. To purchase iFIT.com
CDs, call 1-888-936-4266.
Using the included audio cable, you can also connect
the treadmill to your VCR and TV and play iFIT.com
video programs. iFIT.com video programs offer the
same benefits as iFIT.com CD programs, and allow
you to enjoy breathtaking scenery while you exercise.
To purchase iFIT.com videocassettes, call 1-888-
936-4266.
You can also connect the treadmill to your home com-
puter, go to our Web site at www.iFIT.com, and access
programs directly from our Web site.
Visit
www.iFIT.com for more information.
To use the manual mode of the console
, follow the
steps beginning on page 11. To use a preset program,
see page 13. To create and use a custom program,
see pages 15 and 16. To use an iFIT.com CD or
video program
, see page 19. To use an iFIT.com
program directly from our Web site, see page 21.
Program Display
Pulse
Sensor
Pulse
Sensor
Note: If there is a sheet of clear
plastic on the console, remove it.
Clip
Key