NordicTrack 831.23765.0 Home Gym User Manual


 
12
HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO FOLD AND UNFOLD THE ELLIPTICAL
EXERCISER
When the elliptical exerciser is not in use, the frame
can be folded out of the way. To fold the elliptical exer-
ciser, lift the handle on the rear of the elliptical exerciser
until the elliptical exerciser locks into the vertical posi-
tion.
To unfold the elliptical exerciser, hold the handle, press
the latch button, and then lower the frame to the floor.
HOW TO MOVE THE ELLIPTICAL EXERCISER
To move the elliptical exerciser, first fold it as
described at the left. Next, stand in front of the ellipti-
cal exerciser and place one foot against the center of
the front stabilizer. Pull the transport handle backward
until the elliptical exerciser will roll on the front wheels.
Carefully move the elliptical exerciser to the desired
position, and then lower it.
Handle
Handle
Place
your foot
here
Transport
Handle
Latch
Button