Nike ANVIL-REGULAR Watch User Manual


 
In CHRONOGRAPH mode you
can record total time during a
run or workout.
3 sec
CLEAR Run
START Run
The chronograph will
record 1/100ths of a second
for the first hour
After 1 hour, the resolution
switches to 1 second for up
to 100 hours
STOP Run
In TIMER mode you can
set two repeat count-down
segments (HARD and EASY) for
customized interval training.
3 sec
Both Segments
can be set from
00:00’00 to
23:59’59 hours
If either segment is set to 00:00’00, the
other will repeat for up to 199 loops.
If both segments are set, the
HARD segment will countdown to
zero and then beep for two seconds.
The EASY segment will start
automatically at the end of the
HARD segment.