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to calculate each readout. If after waiting for 10 seconds the system doesn’t show your
readouts, it is not getting a good reading from the heart rate sensors. This can generally
be solved by walking on the treadmill at an average speed for 3-4 minutes to increase your
heart rate and improve the signal pickup from the heart rate sensors.
Target Heart Rate Program Setup
1. Select Program: Use either set of “up” and “down” arrows to scroll through the programs
until “H1” is on the center display. Then press the “Mode” button.
2. Select Age: Use either set of “up” and “down” arrows to select the user age. Then press
the “Mode” button.
3. Set Target Heart Rate: Use either set of “up” and “down” arrows to set the target heart
rate. Then press “Mode”. After a warm-up period, the program will automatically adjust
the speed to maintain the Target Heart Rate.
4. Enter Program Time: Use either set of “up” and “down” arrows to select the program
workout time. Then press the “Start” button.
Note: The TR2250-HR supports the Target Heart Rate Program through the Heart Rate Sensors
on the handlebar. The TR2250-HRC supports the Target Heart Rate Program using the Heart Rate
Sensors on the Handlebars and through the use of the supplied chest strap.
Pause Function
Pause the treadmill at any time during the operation by pressing the “Stop” button once. To
resume operations, press the “Start” button.
Reset Button
Pressing the “Reset” button will reset the console to the beginning of the program
setup process.
At The End Of Every Exercise Session Always...
1. Remove the Safety Key from the computer console.
2. Use the master power switch to turn the treadmill off. The master power switch is located
at the front of the treadmill.
3. Always position and store the electrical cord where it is clear from all pathways.
4. Unplug the electrical cord from the electrical outlet. This is especially important if you are
not going to use your treadmill for extended periods.
5. Wipe all treadmill surfaces with a dry cloth or towel especially perspiration on the
handlebars, control panel, running belt or other treadmill components.
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