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Toll Free LifeSource Health Line 1-888-726-9966
TABLE OF CONTENTS
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COMPONENTS.............................................................3
HOW A HEART RATE MONITOR WORKS...................4
OPERATING TIPS......................................................4-5
GETTING STARTED
WEARING THE TRANSMITTER BELT..............
6-7
XC100 & XC200 FEATURES AT A GLANCE.........8
MAIN SCREENS...................................................9
SETTING AND OPERATING
SETTING CLOCK..................................................
10
SETTING HEALTH ZONE.....................................11
SETTING ABSOLUTE HEART RATE ....................11
OUT OF HEALTH ZONE AUDIBLE ALARM.........12
CLEARING THE TIME IN HEALTH ZONE...........12
HEALTH ZONE INDICATOR.................................13
REPLACING THE TRANSMITTER BATTERY.............14
CARE AND MAINTENANCE.......................................14
FREQUENTLY ASKED QUESTIONS ...........................15
TECHNICAL SPECIFICATIONS..................................16
WARNINGS AND CAUTIONS......................................17
LIMITED WARRANTY ............................................18-19
CONTACT INFORMATION..........................................20
COMPONENTS
YOUR LIFESOURCE HEART RATE MONITOR COMES WITH THE FOLLOWING
COMPONENTS:
3
Toll Free LifeSource Health Line 1-888-726-9966
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• Heart rate wrist watch receiver
• Transmitter
• Adjustable chest strap
The followng documents:
• User Manual and Quick Start Card
• Workout Guide with Training Diary