Life Fitness X Series Elliptical Trainer User Manual


 
DISPLAY
Red LED display
Blue and white custom etched LCD
Instructional message center
LCD display size
WORKOUT PROGRAMS
Number of workouts
Classic workouts
(Manual, Hill, Random, EZ Resistance
, Sport Training
)
HeartSync
heart rate controlled workouts
(Fat Burn, Cardio, Heart Rate Hill
, Heart Rate Interval
, Extreme Heart Rate
)
Special workouts
(Around the World, Cascades, Foothills, Kilimanjaro, Speed Training, Interval Training)
Goal workouts
(Calories, Distance, Target Heart Rate)
Custom workouts
SPECIAL FEATURES
Quick start
On-the-Fly programming
Race mode
Cool Down mode
Warm Up mode
My Workouts
personalized programs
User profiles
HEART RATE MONITORING
Polar
®
wireless chest strap included
WORKOUT FEEDBACK
Level
Time
Speed (mph / km/h)
Distance
Heart rate
Target heart rate
Calories
Watts
METs
Pace
Animated symbols
W ARRANTIES
3-years on parts; 1-year on labor (warranties outside the U.S. may vary)
17
Console specifications
X9i, Advanced, AND Basic WORKOUTS CONSOLES
3"x5"
5
B
basic
18
7
4"x6"
10
2
2
For detailed descriptions of all workout programs and complete specifications, go to lifefitness.com
A
advanced
CS
16
Base specifications
X-Series TOTAL-BODY ELLIPTICAL CROSS-TRAINERS
SPECIAL FEATURES
Heart rate monitoring:
- Lifepulse
digital contact heart rate hand sensors on moving handlebars
- Contact heart rate hand sensors on ErgoGrip
stationary front handlebars
Stride Length Adjustability:
- Whisper eStride
technology: on-the-fly electronic stride adjustments from 18" to 24" in 1” increments
- SelectStride
technology: manual stride adjustments from 18” to 24” in 2” increments
- Fixed stride length (20")
- Fixed stride length (18")
Elliptical Motion Technology:
- Dual offset crank linkage system identical to commercial-grade model
- Link6
elliptical drive system
Additional Technology:
- WhisperStride
technology employs self-aligning ball bearings for a quiet, fluid motion
Handlebars:
- Upper body moving arms
- ErgoGrip
stationary front handlebar
Pedals:
- 16" x 7"
(41 cm x 18 cm)
oversized non-slip pedals
- FlexPedal
with Lifespring
technology
Drive system
- Alternator
- Eddy current
Accessories:
- Oversized, dual accessory trays
- Removable dishwasher safe water bottle holders and accessory tray
- Front-mounted water bottle holder
Lower-Body and Total-Body Training Modes
LegSculptor
and Total-Body Trainer Modes
Activity Zone with LCD Display
TECHNICAL SPECIFICATIONS
Resistance levels
Maximum user weight
Minimum step-up height
Unit length
Unit width
Unit height
Unit weight
Power requirements: plug-in
(all major voltage configurations)
Safety: CE, CSA, FCC, GS/TUV, UL
Warranties:
- Lifetime warranty on frame; 3-year on parts; 1-year on labor
(warranties outside the U.S. may vary)
- Lifetime warranty on frame and Lifesprings
; 10-year on resistance system;
7-year on parts; 2-year on Activity Zone; 1-year on labor
(warranties outside the U.S. may vary)
20
300lbs
135 kg
11.5"
29 cm
65"
165 cm
27"
68 cm
62"
157 cm
205 lbs
93 kg
20
350lbs
158 kg
11.5"
29 cm
82"
208 cm
27"
68 cm
62"
157 cm
250 lbs
113 kg
20
300lbs
135 kg
11.5"
29 cm
65"
165 cm
27"
68 cm
62"
157 cm
205 lbs
93 kg
X1X3X5
Ownership Advantages
When you buy a product of this caliber, expect the best. We pour more time and energy into the things other companies take for granted.
Biomechanics, product integrity, quality, force analysis, field research, technical optimization. These areas of development are invisible to our customers,
but ensure that our equipment delivers the best possible workout experience for a lifetime of use. It’s part of the assurance that comes with
owning an X-Series Total-Body Elliptical Cross-Trainer made by the manufacturer of the
#1 brand of fitness equipment in health clubs worldwide.
Learn more about the advantages of ownership. Visit our website at
LIFEFITNESS.COM.
©2007 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitness, Lifepulse, ErgoGrip, Workout Profile, Link6, SelectStride, WhisperStride, Whisper eStride, Sport Training, EZ Resistance, FlexPedal, Heart Rate Hill, Heart Rate Interval,
HeartSync, Extreme Heart Rate, LegSculptor, Workouts Plus, and My Workouts are trademarks of Brunswick Corporation. Lifecycle is a registered trademark of Brunswick Corporation. Polar is a registered trademark of Polar Electro, Inc. CO-052-07 (08.07)
Standard Unavailable
Standard Unavailable
10cm x
15cm
8cm x
13cm
25
350lbs
158 kg
10"
25 cm
83"
211 cm
28"
71 cm
61"
155 cm
235 lbs
107 kg
CS
20
400 lbs
182 kg
10"
25 cm
83"
211 cm
26"
66 cm
63"
160 cm
250 lbs
113 kg
X7