Life Fitness Arm Curl Home Gym User Manual


 
1. LOOSELY assemble the LEFT UPRIGHT (2) and RIGHT UPRIGHT (3) to
the CROSS BRACE (3) using four M10 X 135mm BOLTS (4), eight 3/8"
SAE WASHERS (5), and four M10 NYLOCK NUTS (6) as shown.
NOTE: Be sure the CROSS BRACE is oriented with the pads facing
upwards as shown.
2. Assemble ARM PAD SUPPORT (7) to the LEFT UPRIGHT (2) and RIGHT
UPRIGHT (3) using four M10 X 25mm BOLT (8), six 3/8" SAE WASHERS
(5) and two M10 NYLOCK NUTS (6) as shown. Tighten all BOLTS secure-
ly.
Install 1" HOLE PLUGS (11) into the four open bolt holes.
3. Assemble the ARM PAD ASSEMBLY (9) onto ARM PAD SUPPORT (7)
using two M10 X 20mm BOLT (10) and two 3/8" SAE WASHERS (5) as
shown.
Tighten all BOLTS securely.
4. Install 1" HOLE PLUGS (11) into all remaining open bolt holes.