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FIGURE 9
STEP 9:
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• When ready to perform LEG CURLS or LEG EXTENSION, pull up slowly on the front of the BENCH FRAME (2) and allow
the U-PIN (10) to rest on top of the TAB of the BASE LEG (5). (NOTE: THE BENCH FRAME MUST BE ADJUSTED UP
WHEN USING THE LEG EXTENSION TO ALLOW PROPER CLEARANCE FOR WEIGHT PLATES)
5
0
1
2
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6
1/2 1/2 1/2 1/2 1/2 1/2
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