Life Fitness 72\Fit Series Home Gym User Manual


 
FIT SERIES
Fit Series \ 77
LIFEFITNESS.COM
Dual-resistance mechanism and swivel pads allow user to
work both inner thigh and outer thigh
• Range-of-motion adjustment in 10-degree increments
allows user to set a safe exercise range
• Simple and intuitive exercise movements for ease of use
Hip Abduction/Adduction
FSHAA
Lumbar pad helps users easily find correct position
relative to axis of rotation
• Range-of-motion adjustment in 10-degree increments
allows users a safe range of exercise
• Two non-slip foot positions accommodate users of
all sizes
Abdominal/Back Extension
FSABBA
Natural arc-of-motion and pad angles maximize muscular
involvement and minimize joint stress
• Adjustable back pad and foot platform accommodate
users of all sizes
• Oversize, non-skid foot platform helps hold feet in place
and allows for a variety of natural foot positions
Leg Press/Calf Extension
FSLPC
Multi-purpose system provides ultimate strength
training variety
• Adjustable stops act as range limiters for most exercises
Includes six weight horns for Olympic plate weight storage
Smith Machine
FSSM