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Before you start the treadmill:
The red Safety Key must be magnetically connected to the front of the display panel.
During operation, removing the Safety Key will cause the treadbelt to stop until it’s replaced.
To start the treadmill:
Pressing START powers up the treadmill and all displays will light. The treadbelt will begin moving at
0.5 mph (0.8 km/h).
To pause the treadmill:
Pressing PAUSE will cause the treadbelt to stop, but all statistical information will be preserved. Press
either START to resume or QUICK SPEED to a desired speed (see using the QUICK KEYS).
To turn off the treadmill:
Pressing STOP stops the treadbelt. The treadmill will shut off and all current statistical information
will be cleared.
To change speed:
Hold speed “+” key down to increase speed. Holding speed “+” key depressed for longer than
2 seconds causes the speed to increase at a faster rate.
Hold speed “-” key down to decrease speed. Holding speed “-” key depressed for longer than
2 seconds causes the speed to decrease at a faster rate.
To change grade:
Hold grade “+” key down to increase elevation. Release the button when the display indicates the
desired elevation setting.
Hold grade “-” key down to decrease elevation. Release the button when the display indicates the
desired elevation setting.
To view different statistics:
Press DISPLAY to choose a different statistic to be displayed. Hold DISPLAY to activate the statistic
scan feature.
START
START
PAUSE
PAUSE
STOP
STOP