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AccuTrack Contact Heart Rate Monitor™ OPTIONAL
The AccuTrack Contact Heart Rate Monitoring System™ can be used in place of the wireless chest strap to perform any of the
following functions:
• Monitor your Time in Zone
• Help you maintain your Target Pulse
• Maximize workout efficiency
1. Use the NEXT button to switch to one of the three screens that shows Pulse (see above).
2. Grab on to the pulse grips.
3. As soon as you put your hands on the grips a heart will beat on the display. This indicates that the system has been activated.
4. The heart will “beat” briefly and then display your heart rate. Your heart rate will be continuously monitored while your
hands remain on the grips.
NOTE: If you are wearing the wireless chest strap, the AccuTrack system will override the wireless signal
while your hands are on the bar. Once you release the AccuTrack bar, the treadmill then defaults back to
the wireless chest strap signal.
The AccuTrack system is designed to be used at walking speeds. A natural running motion involves using your arms to
maintain balance. Since contact heart rate systems require your arms to remain stationary, we recommend using the system
only at speeds of less than approximately 4 mph (6.4 km/h) or the fastest speed at which you are comfortable walking.