Keys Fitness CM708EL Home Gym User Manual


 
Programmable Training Computer
FUNCTION BUTTON
START/STOP
To start or stop monitor counting.
MODE
To enter all functions, age, and training programs
UP/DOWN
To adjust and set all functions, personal data, and training programs
RESET
To have the monitor jump to initial display for training mode selection. If you hold on
pressing the button for 2 seconds, the monitor will reset previous training and jump to
user code selection.
FUNCTIONS
RPM
To display current training rotations per minute.
SPEED
To display current training speed.
TIME
Count up -
To accumulate training time from 0:00 to 99:59 with one second increment
when the training starts.(No preset target)
Count down -
The monitor will start to count from preset time down to 0:00 with one
second
decrement when the training starts. As soon as the preset time is
achieved, the monitor starts to alarm, and TIME will start to count up
immediately from 0:00.
DISTANCE
Count up - To accumulate training distance from 0.00 to 999.9 with 0.01 km (ml) increment
when the training starts. (No preset target)
Count down -
The monitor will start to count from preset distance down to 0.00 with 0.01
km (
or ml) decrement when the training starts. As soon as the preset distance
is achieved, the monitor starts to alar
m, and DISTANCE will start to count
up immediately from 0.00.