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EXERCISE COMPUTER
FUNCTION BUTTON
MODE Press to select functions between Time, Pulse, Distance and Calories.
FUNCTIONS
LOAD There is a red LED bar indicator below the monitor display to show your current training
level difficulty. Turn the round button to adjust your level of resistance
(
clockwise to
increase, counter-clockwise to decrease).
SCAN Automatically scan through each function between Time, Speed, Distance and Calories
every 6 seconds.
SPEED Current Speed up to 99.9 kilometers/hour or miles/hour.
TIME Accumulates total workout time up to 99.59 minutes.
DISTANCE Accumulates total distance up to 99.99 kilometers or miles.
CALORIES Accumulates total calorie consumption, max value is 9999 calories. This is an estimate
for comparison of different exercise sessions only.
PULSE Displays user
’
s current heart rate (BPM-beats per minute
)
while exercising. To display
your heart rate, you must hold onto the grips with both hands for 30 seconds to 1
minute.
NOTE
1. The LCD display will shut down automatically if it does not receive a signal for a period of
4 minutes. All function data will reset to zero.
2. Turn on the monitor by pressing the mode button or simply start exercising.
3. If improper information displays on monitor, please take off the adaptor plug and plug in again.