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ASSEMBLY INSTRUCTION
Tools required assembling the machine: Two Adjustable Wrenches and Allen
Wrenches
STEP 1 (SEE Diagram 1)
A.) Connect the two Rear Upright Beams (#1) by a Cross Brace (#59) in the Mid-span.
Secure them with two M10 x 2 3/8” Hex Bolts (#2), four ∅ ¾” Washers (#3), one
Bracket (#7), and two M10 Aircraft Nuts (#4) on each end of the Cross Brace.
B.) Insert the Backrest Adjustment Bar (#10) through a selected hole to obtain desired
incline of Backrest.
C.) Insert two Bar Catches (#13) & (#14) into the selected hole on the Rear Upright Beams
(#1) to obtain the desired height to hold the weight bar.
DIAGRAM 1
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