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TECH ROD RESISTANCE CHART
TECH ROD
(each side)
Bench Press/
Butterfly
LAT
CABLE
LEG DEVELOPER
CABLE
5LB 5 LB 5 LB 3 LB
10LB 10 LB 10 LB 8 LB
10LB 10 LB 10 LB 8 LB
25LB 25 LB 25 LB 20 LB
50LB 50 LB 50 LB 35 LB
TOTAL 100LB 100LB 74LB
*Numbers are approximate. Actual resistance may vary.
*Value is for each cable.
18