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6
STEP 3 (See Diagram 3)
A.) Attach the Left & Right Dip Supports (#7 & #8) to the Upper Vertical Frame (#1). Secure
them to the Upper Vertical Frame with one M12 x 3 ¾” Allan Bolt (#26), two ∅ ¾”
Washers (#37), and one M10 Aircraft Nut (#34). Do NOT over tighten the nut and bolt.
Make sure the arms are able to move freely.
B.) Secure the Left & Right Dip Supports together with one Four-hole Bracket (#
15) and four
M8 x 3/8” Allen Bolts (#29).
C.) Insert a Vertical Handle (#13) into the hole on each Dip Support. Secure each Handle
with one M10 x 1” Allen Bolt (#27) and Ø ¾” Curved Washer (#38).
D.) Flip the Dip Supports up to a vertical position when doing Chin-up exercises.