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MWM950 WEIGHT RESISTANCE CHART
Weight Plate Front Press Butterfly Lat Pull Low Pulley
1 30 15 30 30
2 42 20 40 40
3 54 25 50 50
4 66 30 60 60
5 78 35 70 70
6 90 40 80 80
7 102 45 90 90
8 114 50 100 100
9 126 55 110 110
10 138 60 120 120
11 150 65 130 130
12 162 70 140 140
13 174 75 150 150
14 186 80 160 160
Note: Each plate weights 10 lbs.
Numbers are approximate. Actual weights may vary.
Values for Butterfly are for each arm.
18