Impex AB 4000 Home Gym User Manual


 
STEP 6 (See Diagram 6)
A.) Insert the Leg Developer Holder (#4) into the opening in front of the Seat. Secure it with a Lock
Knob underneath the Seat. Attach the Leg Developer (#5) to the bracket on the Leg Developer
Holder (#4). Secure it with an Axle (#12), two ¾” Washers (#39), and two M10 x 5/8” Allen
Bolts (#31). Push the Olympic Sleeve (#13) onto the weight post on the Leg Developer. Attach
the Sprint Clip (#19) to the Sleeve. NOTE: When using the bench at a decline position to do Ab
exercises, place at least 30 lbs. of weights on the leg developer to hold it down.
B.) Insert one Foam Roll Tube (#11) halfway through the hole on the Leg Developer Holder (#4).
Insert two Foam Roll Tubes (#11) halfway through the holes on the Leg Developer (#5). Push
six Foam Rolls (#42) onto the Tubes from both sides. Plug six Foam Roll Caps (#22) to the
ends.
C.) Attach the Arm Curl Pad (#21) to the Arm Curl Stand (#17). Secure it with two M8 x 5/8” Allen
Bolts (#38) and 5/8” Washers (#40). For Arm Curl exercises, remove the Leg Developer and
insert the Arm Curl Stand into the top opening in front of the Seat.
DIAGRAM 6
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