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8
CONSOLE DIAGRAM
Clip
Key
DisplaysDisplays
LED Track
and Matrix
Manual/Program Indicators
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features to help you get the most from your workouts.
When the manual mode is selected, the speed and
incline of the treadmill can be changed with a touch of
a button. As you exercise, the LED track and the four
displays will provide continuous exercise feedback.
In addition, the console offers six workout programs.
Three programs automatically control the speed of the
treadmill and three programs control the incline of the
treadmill as they guide you through effective workouts.
STEP-BY-STEP CONSOLE OPERATION
To operate the console,
first make sure that the
on/off switch, located
near the power cord, is in
the on position. In addi-
tion, make sure that the
power cord is properly plugged in (see HOW TO PLUG
IN THE POWER CORD on page 7).
Next, step onto the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above), and
slide the clip onto the waistband of your clothing. Next,
insert the key into the console. Test the clip by care-
fully taking a few steps backward until the key is
pulled from the console. If the key is not pulled
from the console, adjust the position of the clip as
needed. Then, remove the key from the console.
Follow the instructions on pages 9 to 12 to operate the
console.
Note: The treadmill console can display speed and
distance in either miles or kilometers (see SPEED/
PACE DISPLAY on page 9). For simplicity, all instruc-
tions in this section refer to miles.
CAUTION:Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing above)
while operating the treadmill. If the key is
pulled from the console, the walking belt will
automatically stop.
• Adjust the speed in small increments to
avoid sudden jumps in speed.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console, and place only a sealed
water bottle in the water bottle holder.
On
Position
Note: If there is a sheet of clear plastic
on the face of the console, remove it.