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HOW TO CONNECT YOUR VCR
N
ote: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
b
eing used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 22.
Note: To use an iFIT.com video, your VCR must
also be connected to the 75 ohm antenna terminal
(see HOW TO CONNECT AN ANTENNA on page 26).
A. Plug one end of a long 1/8” to RCA stereo audio
cable (available at electronics stores) into the input
jack on the console. Plug the other end of the cable
into the AUDIO OUT jack on your VCR.
B. Plug one end of a long 1/8” to RCA stereo audio
cable (available at electronics stores) into the input
jack on the console. Plug the other end of the cable
into an RCA Y-adapter (available at electronics
stores). Next, remove the wire that is currently
plugged into the AUDIO OUT jack on your VCR and
plug the wire into the unused side of the Y-adapter.
Plug the Y-adapter into the AUDIO OUT jack on
your VCR.
HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO
PROGRAM
To use an iFIT.com MP3, CD, or video program, the
t
readmill must be connected to your MP3 player, CD
p
layer, or VCR. See HOW TO CONNECT THE
TREADMILL TO USE IFIT.COM PROGRAMS on
pages 21 to 23. To purchase and download
iFIT.com MP3 programs, go to www.iFIT.com. To
purchase iFIT.com CDs or videocassettes, call the
toll-free telephone number on the front cover of
this manual.
Follow the steps below to use an iFIT.com MP3, CD,
or video program.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page 13.
Identify yourself as user A, B, C, or D.
See step 2 on page 13.
Select the iFIT.com mode.
To select the iFIT.com mode, press the Programs
button repeatedly until until the words “iFIT Mode”
appear on the screen.
Press the Play button on your MP3 player, CD
player, or VCR.
Note: If you are using an iFIT.com CD, insert the
CD into your CD player; if you are using an
iFIT.com videocassette, insert the videocassette
into your VCR.
A moment after the Play button is pressed, your
personal trainer will begin guiding you through
your workout. Simply follow your personal trainer’s
instructions. Note: If the time is flashing on the
screen, press the Start button or the Speed in-
crease button on the console. The treadmill will
not respond to an MP3, CD, or video program
while the time is flashing on the screen.
If you are
not viewing the personal television while using
the program, turn off the television.
4
3
2
1
A
UDIO OUT
R
IGHT
LEFT
VIDEO AUDIO
ANT. IN
RF OUT
IN
OUT
C
H
34
Audio Cable
A
VIDEO AUDIO
ANT. IN
R
F OUT
IN
OUT
CH
34
A
B
Wire removed from
AUDIO OUT jack
RCA
Y-adapter
Audio Cable