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16. The heart rate monitor is not a medical de-
vice. Various factors, including the user's
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is in-
tended only as an exercise aid in determining
heart rate trends in general.
17. Using the included hand weights and not hold-
ing the handrails may compromise your ability
to maintain your balance. Exercises using
hand weights should be attempted only by ex-
perienced users.
18. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord and move the on/off switch to
the off position when the treadmill is not in
use. (See the drawing on page 4 for the loca-
tion of the on/off switch.)
19. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 5, and HOW TO MOVE
THE TREADMILL on page 24.) You must be
able to safely lift 45 pounds (20 kg) in order
to raise, lower, or move the treadmill.
20. When folding or moving the treadmill, make
sure that the pin on the lock knob is inside of
the catch (see page 24).
21. When using iFIT.com CD’s and videos, an
electronic “chirping” sound will alert you
when the speed and/or incline of the treadmill
is about to change. Always listen for the
“chirp” and be prepared for speed and/or in-
cline changes. In some instances, the speed
and/or incline may change before the per-
sonal trainer describes the change.
22. When using iFIT.com CD’s and videos, you
can manually override the speed and incline
settings at any time by pressing the speed
and incline buttons. However, when the next
“chirp” is heard, the speed and/or incline will
change to the next settings of the CD or video
program.
23. Always remove iFIT.com CD’s and videos
from your CD player or VCR when you are not
using them.
24. Inspect and tighten all parts of the treadmill
every three months.
25.Never drop or insert any object into any open-
ing.
26.
DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the main-
tenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
27. This treadmill is intended for in-home use
only. Do not use this treadmill in any commer-
cial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
The decal shown below has been placed on the treadmill. If the
decal is missing, or if it is not legible, please call our Customer
Service Department, toll-free, to order a free replacement decal
(see ORDERING REPLACEMENT PARTS on page 31 of this man-
ual). Apply the decal in the location shown.
Note: The decal is shown at 38% of actual size.
SAVE THESE INSTRUCTIONS