ICON Health & Fitness 1300 zlt Treadmill User Manual


 
17
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When you use the manual mode of
the console, you can change the speed and incline of
the treadmill with the touch of a button. As you exer-
cise, the console will display continuous exercise feed-
back. You can even measure your heart rate using the
handgrip pulse sensor or the chest pulse sensor (see
page 15 for information on the chest pulse sensor).
In addition, the console features sixteen preset work-
outs—six calorie workouts and ten performance work-
outs. Each preset workout automatically controls the
speed and incline of the treadmill as it guides you
through an effective exercise session.
The console also features an iFit training mode that al-
lows your treadmill to communicate with your wireless
network through an optional iFit Live module. The iFit
Live module allows you to download personalized
workouts, to track and analyze your workout results on
the iFit Live website, and to access other exciting fea-
tures. To purchase an iFit Live module at any time,
go to www.ifit.com or call the telephone number on
the front cover of this manual.
You can even listen to your favorite workout music or
audio books with the consoleʼs stereo sound system.
To turn on the power, see page 18. To use the man-
ual mode, see page 18. To use a preset workout,
see page 20. To use the iFit training mode, see
page 21. To use the information mode, see page 22.
To use the stereo sound system, see page 22.
IMPORTANT: If there is a sheet of plastic on the
console, remove the plastic. To prevent damage to
the walking platform, wear clean athletic shoes
while using the treadmill. The first time the tread-
mill is used, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 27).
CONSOLE DIAGRAM
Audio
Jack