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INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
T R E A D M I L L O P E R AT I O N
A) WIDESCREEN MONITOR DISPLAY: Speed, Time, Heart Rate, Distance, Incline, Calories and Program Profiles.
B) STOP:
Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C) START:
Simply press to begin exercising or starts your program.
D) ENTER: Used to select Program, Level and Time. Press to change display feedback during workout, Hold to scan.
Also used to confirm SPEED/INCLINE keys.
E) INCLINE KEYS:
Used to reach desired incline more quickly. Press before pressing ENTER to confirm.
F) SPEED KEYS:
Used to reach desired speed more quickly. Press before pressing ENTER to confirm.
G) PROGRAM KEYS:
Used to select from 7 preset programs.
H) INCLINE ARROW KEYS:
Used to adjust incline in small increments (0.5% increments).
I) SPEED ARROW KEYS:
Used to adjust speed in small increments (0.1 mph increments).
J) SAFETY KEY POSITION:
Enables treadmill when safety key is inserted.
K) WATER BOTTLE / CD / MP3 HOLDERS:
Holds personal workout equipment.
L) READING RACK:
Holds reading material. (Remove sales sticker before use)
™
STOP
HO LD TO RE SET
START
QUI CK START
ENTER
CH ANG E DIS PLAY
2,000 1,000 10,000 5,000
WEIGH T
LOSS
MANUAL I NTER VA LS
IN CL IN E SP EE D
A
D
JH I
BC
GEK KFL
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