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INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
14
T R E A D M I L L O P E R AT I O N
A) WIDESCREEN MONITOR DISPLAY: Speed, Time, Heart Rate, Distance, Incline, Calories and Program Profiles.
B) STOP:
Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C) START:
Simply press to begin exercising or starts your program.
D) ENTER: Used to select Program, Level and Time and confirm Speed/Incline keys..
E) DISPLAY: Press to change display feedback during workout, Hold to scan.
F) INCLINE KEYS:
Used to reach desired incline more quickly. Pressed before pressing ENTER key to confirm.
G) SPEED KEYS:
Used to reach desired speed more quickly. Pressed before pressing ENTER key to confirm.
H) PROGRAM KEYS:
Used to select from 7 preset programs.
I) INCLINE ARROW KEYS:
Used to adjust incline in small increments (0.5% increments).
J) SPEED ARROW KEYS:
Used to adjust speed in small increments (0.1 mph increments).
K) SAFETY KEY POSITION:
Enables treadmill when safety key is inserted.
L) WATER BOTTLE / CD / MP3 HOLDERS:
Holds personal workout equipment.
M) READING RACK:
Holds reading material. (Remove sales sticker before use)
A LL
K
BC
F GD
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