Filter
Top Products
16
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
17
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
CENTERING THE RUNNING BELT
The running belt has been properly adjusted at the
factory before it was shipped. At times the belt can
move off-center during shipment. Before operating the
treadmill, make sure the belt is centered and remains
centered to maintain smooth operation.
CAUTION: Do not run belt faster than 1/2 mph while
centering. Keep fingers, hair and clothing away from
belt at all times.
If the running belt is too far to the right side:
With the treadmill running at 1/2 mph, turn the right
adjustment bolt clockwise 1/4 TURN at a time (using
the supplied Allen wrench). Check the belt alignment.
Allow belt to run a full cycle to gauge if more adjustment
is needed. Repeat if necessary, until the belt remains
centered during use.
If the running belt is too far to the left side:
With the treadmill running at 1/2 mph, turn the right
adjustment bolt counter-clockwise 1/4 TURN at a time
(using the supplied Allen wrench). Check the belt
alignment. Allow belt to run a full cycle to gauge if more
adjustment is needed. Repeat if necessary, until the
belt remains centered during use.
TENSIONING THE RUNNING BELT
The running belt has been properly adjusted at the
factory before it was shipped. At times the belt can
move off-center during shipment.
CAUTION: Running belt should NOT be moving during
tensioning. Over-tightening the running belt can
cause excessive wear on the treadmill as well as its
components. Never over-tighten the belt.
If you can feel a slipping sensation when running on the
treadmill, the running belt must be tightened. In most
cases, the belt has stretched from use, causing the
belt to slip. This is a normal and common adjustment.
To eliminate this slipping, TURN THE TREADMILL OFF
and tension BOTH THE REAR ROLLER BOLTS using the
supplied Allen wrench, turning them 1/4 TURN to the
right as shown. Turn the treadmill on and check for
slipping. Repeat if necessary, but NEVER TURN the
roller bolts more than 1/4 turn at a time. Belt is properly
tensioned when the slipping sensation is gone.
T R E A D M I L L O P E R AT I O N
S Q SA EP
O RC M D T IJ BN L GKH F O
EN TER
START
PAUSE
ST OP
HO LD TO RES ET
Manu al
Inte rvals 1
Inte rvals 2
Inte rvals 3
Golf 9-Hol e
Golf 18-Ho le
Weig ht Los s 1
Weig ht Los s 2
Foot hills
Roll ing Hi lls
Moun tain C limb
Pace r
5K
10K
THR Zone 1
THR Zone 2
Cust om 1
Cust om 2
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
CHANGE
PAGE
CHANGE
VISION 1
CHANGE
VISION 2
I N CLI N E S P EED
654321 1110 12987
SE T
IN CLI NE
SE T
SP EED
PROG RAMS
Attach safety key clip to clothing
before starting. To avoid injury, stand
on the side rails before starting
treadmill. Read and follow all
instructions before operating. Keep
children away from this equipment.
Remove safety key when not in use
and store out of reach of children.
WARNING!
CAUTION!
Consult a physician before using this
equipment. Stop exercising if you feel
pain, faint, dizzy or short of breath.
For consumer use only.
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories, Pace and Program Profiles.
B) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C) START/PAUSE: Simply press to begin exercising; press again to pause your workout.
D) CHANGE VISION KEYS: Used to customize dual vision display information.
E) CHANGE PAGE KEY: Used to cycle through the various page options.
F) FAN BUTTON: Turns fan on or off.
G) SET SPEED KEY: Press to confirm one-touch speed selection. Press before QUICK ADJUST
SPEED / INCLINE key.
H) SET INCLINE KEY: Press to confirm one-touch incline selection. Press before QUICK ADJUST
INCLINE / SPEED key.
I) SPEED ARROW KEYS: Used to adjust speed in small increments (0.1 mph increments).
J) INCLINE ARROW KEYS: Used to adjust incline in small increments (0.5% increments).
K) QUICK ADJUST INCLINE / SPEED KEYS: Used to reach desired Incline / Speed more quickly. Press after SET SPEED
or SET INCLINE confirm keys.
L) ARROW KEYS: Used to scroll through programming options such as Program, Level , Time, Speed & Weight.
M) ENTER: Press to confirm the selected Program, Time, Level, Speed and Weight.
N) FAN: Personal workout fan.
O) WATER BOTTLE / CD / MP3 HOLDERS: Holds personal workout equipment.
P) READING RACK / CD / MP3 HOLDER: Holds reading materials and CD / MP3 Devices.
Q) AUDIO IN: Plug your CD / MP3 player into the console using the included audio adaptor cable.
R) AUDIO OUT / HEADPHONE JACK: Plug your headphones into this jack to listen to your music through
the headphones. NOTE: When headphones are plugged into the headphone jack the sound will no longer come out
through the speakers.
S) SPEAKERS: Transmits sound from your CD / MP3 device.
T) SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
Belt is too far to the right side
Belt is too far to the left side
T84_Treadmill_Rev.1.5.indd 16-17 8/6/07 1:04:30 PM