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INCLINE SPEED
10
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4%
2%
9%
1%
3%
5%
6%
7%
8%
10mph
4mph
2mph
9mph
1mph
3mph
5mph
6mph
7mph
8mph
STOP
SELECTSTART
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Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
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A. MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.
B. STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C. START: Simply press to begin exercising or starts your program.
D. SELECT: Used to select Program, Level, Time or feedback during workout.
E. QUICK SPEED KEYS: Used to reach desired speed more quickly.
F. STANDARD SPEED KEYS: Used to adjust speed in small increments (.1 mph increments).
G. QUICK INCLINE KEYS: Used to reach desired incline more quickly.
H. STANDARD INCLINE KEYS: Used to adjust incline in small increments (.5% increments).
I. FAN BUTTON: Press the FAN button
ON/LEVEL 1/LEVEL 2/LEVEL 3/OFF.
J. WATER BOTTLE/CD/MP3 HOLDERS: Holds personal workout equipment.
K. READING RACK: Holds reading material.
L. SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
M. FAN: Personal workout fan.
Operation
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