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15
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) eTRAK™ BUTTON: Used to scroll through eTRAK™ display modes.
B) LED DISPLAY WINDOWS:
Displays Incline, Pulse, Distance, Speed, Calories, Date and Clock.
C) LARGE LED WINDOW:
Displays program profiles.
D) ALPHA-NUMERIC WINDOW: Indicates exercise feedback and help text.
E) START:
Press to begin exercising, starts your program, or resume exercising after pause.
F) STOP:
Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
G) USER KEYS:
Press to select user.
H) QUICK PROGRAM KEYS:
Press to select program. Press ENTER to confirm selection.
I) PROGRAMMING BUTTON:
Used to select Program, Level and Time, and other options. Press to change display
feedback during workout.
j) INCLINE ARROW KEYS:
Used to adjust incline in small increments (0.5% increments).
K) SPEED ARROW KEYS:
Used to adjust speed in small increments (0.1 mph increments).
L) QUICK ADjUST INCLINE KEYS:
Used to reach desired incline quickly. Press before INCLINE CONFIRMATION
KEY.
M) INCLINE CONFIRMATION KEY:
Press to confirm quick adjust incline selection, necessary only when INCREASING
incline.
N) QUICK ADjUST SPEED KEYS:
Used to reach desired speed quickly. Press before SPEED CONFIRMATION KEY.
O) SPEED CONFIRMATION KEY:
Press to confirm quick adjust speed selection, necessary only when INCREASING
speed.
T R E A D M I L L O P E R AT I O N (T4 mod el)
S T O P
HOLD TO RESET
S T AR T
QUICK START
I N CL I N E S P EE D
12 MPH
1 MPH
2 MPH
3 MPH
4 MPH
5 MPH
6 MPH
7 MPH
8 MPH
9 MPH
10 MPH
11 MPH
PRESS TO
CONFIRM
SPEED
12 %
1 %
2 %
3 %
4 %
5 %
6 %
7 %
8 %
9 %
10 %
11 %
PRESS TO
CONFIRM
INCLINE
P RE S S T O S WIT C H
USER 1 USER 2
P6: PACER
P7: THR ZONE P8: CUSTOM
P1: MANUAL P2: INTERVA LS P3: MTN CLIMB P4: WEIGHT LOSS P5: PEAK INTERVALS
CLOCK / D ATE
INCLINE / PULSE
SPEED / CALORIES
T I M E D I S TA NC E
C HANGE DISPL AY
ENTERBACK
D
C BA
G
H
L M NOIEJ K
F
B