Hoist Fitness CF-3163 Home Gym User Manual


 
Totals
S = Sets R = Repetition per set W = Weight used
WEIGHT TRAINING EXERCISE LOG
RRWSRWWSRWSSRRWWSSRWWSWSRRWSRSRWWSR
Date
Exercise
S
OWNER'S MANUAL
PAGE 19 CF-3163 ASSEMBLY