Healthrider HREX36500 Home Gym User Manual


 
12
Inspect and tighten all parts of the recumbent cycle
regularly. The recumbent cycle can be cleaned with a
soft, damp cloth. To prevent damage to the console,
keep liquids away from the console and keep the con-
sole out of direct sunlight.
BATTERY REPLACEMENT
If the console does not function properly, the batteries
should be replaced. To replace the batteries, the
handlebar must be removed. See assembly step 5 on
page 6 to remove the handlebar. Next, refer to
assembly step 4 to install batteries.
PULSE SENSOR TROUBLE-SHOOTING
¥ Avoid moving your hands while using the pulse sen-
sor. Excessive movement may interfere with heart
rate readings.
¥ If your heart rate is not shown when the pulse sen-
sor is used, press the reset button to reset the
pulse sensor.
¥ Do not hold the metal contacts too tightly; doing so
may interfere with heart rate readings.
¥ For the most accurate heart rate reading, hold the
metal contacts for about 15 seconds.
¥ For optimal performance of the pulse sensor, keep
the metal contacts clean. The contacts can be
cleaned with a soft clothÑnever use alcohol,
abrasives, or chemicals.
Measure your heart rate regularly
During the program, slow your pedaling speed
briefly and measure your heart rate regularly
(refer to step 5 on page 10). Each time you mea-
sure your heart rate, the resistance of the pedals
will automatically increase or decrease, if neces-
sary, to keep your heart rate near the preselect-
ed percentage of your maximum heart rate. It is
not necessary to keep your hands on the metal
contacts when you are not measuring your heart
rate. Note: If your heart rate is not shown,
press the reset button to reset the pulse sen-
sor.
When you are finished exercising, turn off the
power
To turn off the power, simply wait for about
three minutes. If the pedals are not moved and
the console buttons are not pressed for three
minutes, the power will turn off automatically.
65
MAINTENANCE AND TROUBLESHOOTING