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1. Read all instructions in this manual before
using the elliptical crosstrainer.
2. It is the responsibility of the owner to ensure
that all users are adequately informed of all
precautions.
3. Place the elliptical crosstrainer on a level
surface, with a mat beneath it to protect the
floor or carpet. Keep the elliptical crosstrain-
er indoors, away from moisture and dust.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under age 12 and pets away
from the elliptical crosstrainer at all times.
6. Always hold the handlebar or the upper
body arms when mounting, dismounting, or
using the elliptical crosstrainer.
7. Wear appropriate exercise clothing when
using the elliptical crosstrainer. Always wear
athletic shoes for foot protection.
8. The elliptical crosstrainer should not be used
by persons weighing more than 250 pounds
(115 kgs).
9. The pulse sensor is not a medical device.
Various factors, including the user’s move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
10. When you stop exercising, allow the pedals
to slowly come to a stop.
11. Keep your back straight when using the ellip-
tical crosstrainer. Do not arch your back.
12. If you feel pain or dizziness whilst exercis-
ing, stop immediately.
13. The elliptical crosstrainer is intended for in-
home use only. Do not use it in any commer-
cial, rental, or institutional setting.
14. The decal shown below is found on the ellip-
tical crosstrainer. If the decal is missing or
illigible, please call our Customer Service
Department at 0345-089009 to order a free
replacement. Apply the decal in the location
shown.
WARNING:
Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical crosstrainer.