Healthrider HRCR91080 Home Gym User Manual


 
2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ADJUSTMENT AND OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the HEALTHRIDER
®
.
1. Read all instructions in this manual before
using the HEALTHRIDER
®
.
2. It is the responsibility of the owner to ensure
that all users of the HEALTHRIDER
®
are ade-
quately informed of all precautions.
3. The HEALTHRIDER
®
should not be used by
persons weighing more than 250 pounds.
4. Keep children under the age of 12 and pets
away from the HEALTHRIDER
®
at all times.
5. Place the HEALTHRIDER
®
on a level surface
during use. Cover the floor beneath the
HEALTHRIDER
®
to protect it.
6. Regularly inspect and tighten all parts of the
HEALTHRIDER
®
.
7. When exercising, do not wear loose clothing
that could become caught on the
HEALTHRIDER
®
. Always wear athletic shoes.
8. The total weight of the user and the added
weights should not exceed 300 pounds.
9. Use the HEALTHRIDER
®
only as described in
this manual.
10. The HEALTHRIDER
®
is intended for home
use only. Do not use the HEALTHRIDER
®
in a
commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This is especial-
ly important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.