Healthrider H10t Treadmill User Manual


 
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
A
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the treadmill. Before beginning this or any exercise program, consult your physi-
cian. This is especially important for persons over age 35 or persons with pre-existing health prob-
lems. Read all instructions before using this product. ICON assumes no responsibility for personal
injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described. This
treadmill is intended for in-home use only. Do
not use the treadmill in a commercial, rental,
or institutional setting.
3. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam-
age, place a mat under the treadmill.
4. Inspect and properly tighten all parts of the
treadmill regularly.
5. The roller guards must be 1/8 inch from the
rear roller (see the drawing on page 3). Adjust
the roller guards, if necessary.
6. Keep children under age 12 and pets away
from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 250 lbs. (113 kg) or less. Never
allow more than one person on the treadmill
at a time.
8. Wear appropriate clothing when exercising.
Do not wear loose clothing that could become
caught on the treadmill. Always wear athletic
shoes when using the treadmill; do not use
the treadmill with bare feet, wearing only
stockings, or in sandals.
9. Never insert any object into any opening on
the treadmill.
10.Always hold the handrails while using the
treadmill.
11. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
12. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
13.Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
14. Never remove the motor hood unless
instructed to do so by an authorized service
representative. Servicing other than the pro-
cedures in this manual should be performed
by an authorized service representative only.