Gold's Gym GGMC03220 Home Gym User Manual


 
D
C
ATTACHING THE SHORT NYLON ROPE
To use the Leg Lever (2), attach the single end of the
Short Nylon Rope (6) to the Eyebolt (10) on the Leg
Lever with a Cable Clip (3), as shown in the inset
drawing.
Attach the shorter of the other two ends of the Short
Nylon Rope (6) to the indicated end of the long nylon
rope (C) with a cable clip (D). Attach the final end of
the Short Nylon Rope to the other end of the long
nylon rope in the same manner (not shown).
2
10
3
6
6
8
1
2
11
7
4
9
9
9
9
4
4
4
13
10
7
14
3
6
12
5
8
6
16
15
11
PART LIST/EXPLODED DRAWING—Model No. GGMC03220 R0902A
1 1 Leg Developer
2 1 Leg Lever
3 1 Cable Clip
4 4 Foam Pad
5 1 Bench Knob
6 1 Short Nylon Rope
7 2 45mm Round Inner Cap
8 2 2” Round Inner Cap
9 4 19mm Round Inner Cap
10 1 Eyebolt
11 2 M10 Nylon Locknut
12 1 Bench Leg Bushing
13 1 M10 x 69mm Bolt
14 1
M8 Zinc Nylon Locknut
15 1 “V”-Pulley
16 1 M10 x 107mm Bolt
# 1 User’s Manual
Key No. Qty. Description
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.
ADJUSTMENTS
A
5
1
B
ADJUSTING THE LEG DEVELOPER
To adjust the height of the Leg Developer (1),
unscrew the Bench Knob (5) from the front leg (A).
Align the hole in the Leg Developer with one of the
three holes in the front leg. Retighten the Knob into
the front leg and Leg Developer.
To remove the Leg Developer (1), unscrew the Bench
Knob (5) from the front leg (A) and lift the Leg
Developer out of the Bench Frame (B). Make sure
the short nylon rope is not attached to the eyebolt
in the leg lever