Fitness Quest 2100HR Home Gym User Manual


 
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INTRODUCTION
Congratulations on your purchase of the Eclipse® 2100HR/A Elliptical Trainer. You have
selected one of the most advanced, durable and convenient aerobic exercise products
on the market today. With the Eclipse 2100HR/A, you can get the physiological and
technical benefits of health club models at an incredible value. Whether you are
interested in weight loss, strengthening your heart and lungs, toning muscles or a
combination of these, the Eclipse 2100HR/A Elliptical Trainer can help you achieve
your goals.
To give you the best fitness results, aerobic equipment should be simple, fun and
well-designed. The Eclipse 2100HR/A delivers straight across the board. Its patented
Orbital Linkage System
gives you an easy, low-impact stride that follows a true elliptical
path with no “drop off” sensation found in so many elliptical trainers. You can change
your muscle involvement quickly and easily by simply changing from a forward to a
reverse foot motion or by changing your position slightly. You’ll use the muscles of your
upper and lower body for a calorie burn approximately equal to running on a treadmill
without sacrificing your knees, hips and ankles. State of the art electronics and built-in
pulse sensors give you an estimated pulse reading which can help maintain a consistent
heart rate. And the Eclipse 2100HR/A is so easy to use that you’ll be able to step on
and begin your workout right away. Finally the streamlined profile of the Eclipse
2100HR/A will fit in any home or apartment and the transportation wheels make it easy
to maneuver and store.
Just one hour a week - three twenty minute sessions - is all it takes to begin experienc-
ing the health benefits of aerobic exercise. With regular use of your Eclipse 2100HR/A
Elliptical Trainer, you may soon notice some important changes in yourself, such as:
• More endurance and stamina
• Less body fat and excess weight (if you do not increase your caloric intake)
• Improved muscle tone in both your upper and lower body
• Increased energy for daily tasks
• Less stress and a more positive outlook
And if you increase your exercise program to 20 minutes every day, you can accelerate
these benefits dramatically.
We want you to be completely satisfied with your Eclipse 2100HR/A Elliptical Trainer. If
during the course of using your unit you have any questions or concerns, please write
or call our Customer Service Specialists at the address or phone number listed below, or
contact us on our website. As always, we wish you success in your fitness goals.
Sincerely,
Karla Williamson, Customer Service Manager
Eclipse 2100HR/A, Customer Service Department
215 Fitness Quest Plaza, Canton, OH 44750-1001
1-800-321-9236, Monday through Friday, 9:00am to 5:00pm, Eastern Standard Time
www.fitnessquest.com
IMPORTANT: This owner’s manual is the authoritative source of information about
your Eclipse 2100HR/A. Please read it carefully and follow all the instructions.
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Week
(Date)
# Of
Workouts
Total
Workout Time
Update once a week
EXERCISE DATA CHART