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The Pulse Window on your Computer works in
conjunction with the Pulse Sensors found on the
Console. When you are ready to read your pulse:
1. Place both hands firmly on the Pulse Sensors.
For the most accurate reading, it is important
to use both hands.
2. Look at your Pulse Window. The “P” will begin
to blink.
3. Your estimated heart rate will appear in the
window approximately 6 seconds after you
grasp the Pulse Sensors.
4. Refer to the Target Heart Rate Zone Chart
found on page 26 of this manual. For additional
information about the importance of working
within certain heart rate ranges, see pages
24 - 25 – Measuring Your Heart Rate.
5. This estimate is not exact and persons with
medical conditions and/or a specific need for
accurate heart rate monitoring should not rely
on the estimations provided.
When used properly, the heart rate pulse sensors
and display monitor provide a reasonably
accurate estimate of your actual heart rate. This
estimate is not exact and persons with medical
conditions and/or a specific need for accurate
heart rate monitoring should not rely on the
estimations provided.
Pulse Sensors
1200 1400
USING THE PULSE FUNCTION