Evo Fitness EVO 3I Treadmill User Manual


 
EVO 3i MOTORIZED TREADMILL
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MUSCLE CHART
Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups
are shown in gray color on the chart below.
Shoulder muscles
A
B Pectoral muscles
Bicep muscle C
D Abdominal muscles
Forearm muscles E
F Quadricep muscles
Calf muscles G
H Trapezius muscles
Tricep muscles I
J Back muscles
Gluteal muscles K
L Hamstring muscles