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ET188
11
PRESET PROGRAMS (P1, P2, P3)
• Program 1 is a walking program
P1 Speed settings in mph for each segment of the profile:
P1 0.6 0.7 0.9 1.0 1.2 1.2 1.2 1.2 1.2 1.2 1.2 1.2 1.2 1.2 1.2 1.2 1.0 0.9 0.7 0.6
• Program 2 is a Jogging program
8
7
6
5
4
3
2
1
12 3 456 78 91011121314151617181920
P2 Speed settings in mph for each segment of the profile
P2
1.9 2.1 2.6 3.0 3.6 3.6 3.6 3.6 3.6 3.6 3.6 3.6 3.6 3.6 3.6 3.6 3.0 2.6 2.1 1.9
• Program 3 is a Running program:
8
7
6
5
4
3
2
1
12
3 4
5
6 7
8
9 10 11
12
13 14 15 16
17
18 19 20
P3 Speed settings in mph for each segment of the profile
P3
3.8 4.3 5.1 6.1 7.3 7.3 7.3 7.3 7.3 7.3 7.3 7.3 7.3 7.3 7.3 7.3 6.1 5.1 4.3 3.8
8
7
6
5
4
3
2
1
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20