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WEEKLY
In addition to daily maintenance, perform the following each week:
• Inspect and adjust brake pad.
• Properly tighten pedals and all hardware attaching toe clips/straps (if applicable). Tighten pedals to 300 in-lbs.
• Inspect handlebar clamp assembly. Tighten clamp bolt if loose.
• Inspect seat post clamp and clamp assembly. Tighten clamp bolt if loose.
• Inspect stabilizer feet. Tighten if necessary.
• Inspect flywheel. Check for proper alignment. Tighten flange locking nuts to 75 in-lbs.
MONTHLY
In addition to daily and weekly maintenance, perform the following each month:
• Remove handlebar post and seat post and clean both the tubes as well as inside the plastic sleeves. Inspect the sleeves for
scoring. Replace if there is vertical slippage.
• Clean the underside of the stabilizer feet.
• Clean the flywheel with mild detergent or a damp cloth.
• Check the chain tension to ensure that the chain is properly adjusted.
• Inspect brake pads for wear. Replace pads if there is less than 2mm of felt pad exposed.
BIANNUAL
In addition to daily, weekly and monthly maintenance, perform the following every six months:
• Lubricate chain using the lubrication port on the back of the chain guard. Liberally spray a Teflon-based lubricant onto the
chain. Be sure each link gets lube. Be careful not to over-lubricate the chain. Excess lube will drip out and can stain floors/car-
pet.
ANNUAL
In addition to daily, weekly, monthly and biannually maintenance, perform the following after extended use (this may or may not
be annually):
• Apply a light coating of lithium grease on the threads of the stabilizer bolts, stabilizer feet and pedals. This prevents the parts
from seizing over time.
• Replace batteries in hub or sensor.
CHAPTER 7: ElECTRoniCs
The CycleOps Pro Series indoor cycle (200 Pro, 300 Pro and 400 Pro) includes the Joule display. Visit www.cycleops.com for more
information regarding Joule. Some specific information relevant to the CycleOps Pro Series indoor cycle includes:
-Mounting Joule bracket and Joule
-Adjusting controlled resistance
Technical Specifications:
Weight Limit 300 pounds
Standard Height Range 5’5’’ to 6’6’’
Q Factor 168mm (outside to outside)
Crank Arm Length 170mm
PowerTap Accuracy +/-1.5% (400 Pro/300 Pro only)
Signal Transmission: ANT+
Operational Temperature 0 to 40 degrees Celsius or 32 to 104 Fahrenheit
Battery Life (Hub) 1000 hours approx.
Battery Life (Joule) 20 hours approx.
Hub battery type: two AA type 1.5 volt
Joule battery type: rechargeable
Freehub fixing bolt torque 300 inch-lbs.