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If, in spite of carefully adjusting the saddle height, tilt and fore-and-aft
position, your saddle is still uncomfortable, you may need a different
saddle design. Saddles, like people, come in many different shapes, sizes
and resilience. Your dealer can help you select a saddle which, when
correctly adjusted for your body and riding style,
will
be comfortable.
CAUTION: It has been alleged that extended riding with a saddle
which is incorrectly adjusted or which does not support your
pelvic area correctly can cause short-term or long-term injury to
nerves and blood vessels. If your saddle causes you pain or numb-
ness, adjust the saddle position and your riding position. If pain or
numbness persist, talk to your dealer about fitting a different
saddle to your bicycle.
Handlebar height and angle: If your bike is equipped with a stem which
clamps directly on to the outside of the steerer tube, your dealer may be
able to change bar height by moving height adjustment spacers from
below the stem to above the stem, or vice versa. Otherwise, you'll have to
get a stem of different length or rise. Consult your dealer. Do not attempt
to do this yourself, as it requires special knowledge.
But on many bikes, you can raise or lower your handlebars a bit by
adjusting stem height yourself. Loosen the stem binder bolt by turning
it counterclockwise three or four full turns. If the bolt rises but the stem
!
2000 owner's manual 10/27/99 10/27/99 11:16 AM Page 15