How do you get your calorie burn?

Asked by alycne on 07/11/2011 2  Answers

ManualsOnline posted an answer 13 years, 5 months ago

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0 By physical exercise, like running, cycling, swimming etc., this device only helps you maintain target heart rate (for best fat burn it is at 50-60% between your rest heart rate and max heart rate) In very extreme cases of obesity liposuction can be considered as a faster way.
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