1. Manuals
  2. Fitness & Sports Support
  3. Gold's Gym Support
  4. Home Gym Support
Support User Manuals
Question About Gold's Gym Home Gym GGSY2921.0
Exercise Manual...

I am looking for the exercise manual for this home gym. I have the user/assembly manual but now I need a picture/step by step exercise guide.

Asked by Teri on 05/03/2008 3  Answers

ManualsOnline posted an answer 15 years, 12 months ago

The ManualsOnline team has found the manual for this product! We hope it helps solve your problem. Get the Manual Here

stacey posted an answer 15 years, 11 months ago

4 There use to be a exercise list with pictures on the web but it is no longer there. But the exercises in the bowflex powerpro manual are all pretty much the same for the power flex. Take a look at this manual and then look at your power flex and you will see that it can do the same stuff. I have a power flex myself. please see this manual: http://www.angelfire.com/al2/Mpopgun/Downloads/manual_powerpro.pdf
Was this answer helpful?

stacey posted an answer 15 years, 11 months ago

4 I found my copy of the chart with the pictures and excercises for the Power Flex. I posted it here: http://home.comcast.net/~svwilbur/powerflex.html a copy of the full sheet and then blow-ups of each excercise type.
Was this answer helpful?

Add Your Answer

Please Note: Do not submit personal information as it will be displayed online.
Ask a Question Request a Manual