Weider 831.15392.2 Home Gym User Manual


 
14
4
9
80
ATTACHING THE ACCESSORIES
T
o attach a Handle (49) to a high pulley, first attach the
high pulley to the resistance system (see ATTACHING
T
HE HIGH PULLEYS AND LEG LEVER on page 13).
Then, attach the Handle to the Short Cable (33) with a
Cable Clip (51).
The Ankle Strap (not shown) can be attached to the
Long Cable (80) with Cable Clips (51). Attach the Leg
Press Strap (not shown) to both ends of the Long
Cable, or the Lat Bar (not shown) to the Short Cables
(33), with two Cable Clips.
33
51
44
35
80
“U”-Channel
“U”-Channel
Resistance
Bars
ADJUSTING THE RESISTANCE
To add resistance, hold a “U”-channel on the 10-
pound Center Resistance Bar (44) firmly and push
the end of a resistance bar under it. Repeat with the
other end of the resistance bar. If more resistance is
needed, add one resistance bar at a time.
Note: When adding resistance, always start with the
heaviest resistance bar to be used, and finish with the
lightest resistance bar. When removing resistance bar
from the “U”-channels, start with the lightest resist-
ance bar and finish with the heaviest.
Note: The resistance system uses progressive resist-
ance. As the resistance bar begin to bend, the
amount of resistance will increase gradually. As the
resistance bar bend further, the resistance will
increase rapidly.
Additional resistance can be added to the resistance
system.
To purchase more resistance, call toll-free
1-877-992-5999 and ask for model number
WEMC0642 (100-Pound MAX P
ACK) or
WEMC0942
(200-Pound MAX
P
ACK).
WARNING: When adding resist-
ance, make sure that both ends of the resist-
ance bar rest under the two “U”-channels. Do
not add or remove resistance bars from the
“U”-channels while an end of the Long Cable
(80) is pulled out.