Weider WESY86303 Home Gym User Manual


 
3
IMPORTANT PRECAUTIONS
W
ARNING: To reduce the risk of serious injury, read the following important precautions before
using the training system.
1. It is the responsibility of the owner to ensure
that all users of the training system are ade-
quately informed of all precautions.
2. Read all instructions in this manual and in
the accompanying literature before using the
training system.
3. Use the training system only on a level sur-
face. Place a mat beneath the training sys-
tem to protect the floor or carpet.
4. Inspect and tighten all parts often. Replace
any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the training system at all times.
6. Never release the press arm, butterfly arms,
leg lever, leg press plate, lat bar, ab strap, or
nylon strap while weights are raised. The
weights will fall with great force.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protec-
tion.
9. Always stand on the foot plate when per-
forming an exercise that could cause the
training system to tip.
10. When using the leg press station, always be
sure that the lock pin is fully inserted and
that the lock pin is clipped in place on the
adjustment tube (see page 23).
11. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
12. Always disconnect the lat bar from the train
-
ing system when performing an exercise that
does not use the lat bar.
13. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
14. The training system is intended for home use
only. Do not use the training system in any
commercial, rental, or institutional setting.
15. The decal shown
at the right has
been attached to
the training sys-
tem in the two
locations shown
on page 4. If a
decal is missing
or illegible,
please call toll-
free 1-800-999-
3756 to order a
free replacement
decal. Apply the
decal in the loca-
tion shown.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.