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TROUBLE-SHOOTING AND MAINTENANCE
Inspect and tighten all parts each time you use the training system. Replace any worn parts immediately. The
t
raining system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.
TIGHTENING THE CABLES
W
oven cable, the type of cable used on the training system, can stretch slightly when it is first used. If there is
slack in the cables before resistance is felt, the cables should be tightened. If any slack is felt when using the
weight stack closest to the ab upright, both the High Cable (85) and the Low Cable (86) will need to be tight-
ened. If any slack is felt when using the other weight stack, the Rear Cable (87), the Press Cable (88), and the
Butterfly Cable (89) will need to be tightened.
To tighten the cables, first insert the weight pin into the mid-
dle of the weight stack. Slack can be removed from these
cables several ways:
• See drawing 1. Tighten the 1/4” Nylon Locknut (44) that
connects the end of the Press Cable (88) to the Large “U”
Bracket (84).
• See drawing 1. Remove the 3/8” Nylon Locknut (42) and
the 3/8” x 2” Bolt (50) from the Cable Trap (80), Pulley,
and Large “U” Bracket (84). Reattach the Pulley and
Cable Trap to the other hole in the Large “U” Bracket. Be
sure that the Cable Trap is in the proper position and that
the Cable and Pulley move smoothly.
• See drawing 2. Tighten the 1/4” Nylon Locknut (44) that
connects the end of the High Cable (85) to the Small “U”
Bracket (32).
The Rear Cable (87) can be tightened in the same
manner.
• See Drawing 3. If you feel additional slack while using the
training system, the Low Cable (86) and the Press Cable
(88) can be tightened further.
Remove the 3/8” x 2” Bolts (50), the 3/8” Nylon Locknuts
(42), the 3 1/3” Pulleys (82), and the Cable Traps (80)
from the Pulley Plates (31). Reattach the upper Pulley
without the Cable Trap. Reattach the lower Pulley to the
higher hole in the Pulley Plates without the Cable Trap.
Keep the Cable Traps for future use. Be sure that the
Cable and Pulley move smoothly.
Do not overtighten the cables. If the cables are overtight-
ened, the top weight will be lifted off the weight stack.
If a cable tends to slip off the pulleys often, it may have
become twisted. Remove the cable and re-install it.
If the cables need to be replaced, see ORDERING REPLACEMENT
P
AR
TS on the back cover of this manual.
84
32
32
80
82
44
44
44
88
42
87
85
86, 88
82
82
31
80
42
50
2
3
1
50
25