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11
17. Attach the Left Pull-up Arm (75) and the Right
Pull-up Arm (77) to the Assist Upright (74)
with two M8 x 70mm Bolts (11) and two M8
Nylon Locknuts (3).
Attach the Left Dip Arm (78) and the Right Dip
Arm (79) to the Assist Upright (74) with two
M8 x70mm Bolts (11) and two M8 Nylon
Locknuts (3).
Wet the end of the Left Pull-up Arm (75) with
soapy water. Slide a Long Handgrip (80) onto
the Left Pull-up Arm.
Slide a Long Handgrip onto the Right Pull-up
Arm (77) in the same manner. Slide a Short
Handgrip (102) onto the Left Dip Arm (78),
and onto the Right Dip Arm (79) in the same
manner.
Press four 32mm Round Inner Caps (109)
into the Left and Right Pull-up Arms (75, 77).
Press two 32mm Round Inner Caps (109) into
the Left and Right Dip Arms (78, 79).
18. Locate and open the pulley bag and the
parts bags labeled “CABLE ASSEMBLY.”
During steps 19 through 39, refer to the
CABLE DIAGRAMS on pages 26–27 of this
manual to verify proper cable routing. Before
beginning this section, fully unwind the four
Cables. Identify the four Cables by comparing
the lengths and ends of the Cables. The
approximate length of each Cable is listed
after the key number in the drawing.
IMPORTANT: While assembling the cables,
do not overtighten the bolts and nuts
attaching the pulleys. The pulleys must be
able to turn freely.
19. Locate the High Cable (58). Wrap the High
Cable around a 90mm Pulley (15). Attach the
Pulley to the Top Frame (55) with an M10 x
95mm Bolt (88) and an M10 Nylon Locknut
(21). Be sure that the end of the Cable with
the ball is on the indicated side of the
Pulley and that the Cable is between the
Pulley and the hook.
19
55
21
58
Ball
Hook
17
75
74
78
18
23—75.5”
58—148”
72—190”
99—64”
ARM ASSEMBLYCABLE ASSEMBLY
11
109
109
109
109
109
11
77
80
80
102
102
3
3
3
15
88
109
79