Weider WBTL13608.0 Treadmill User Manual


 
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easure your heart rate if desired.
You can measure your heart rate using either the
handgrip pulse sensor or the optional chest pulse
s
ensor. Note: If you hold the handgrip pulse sen-
sor and wear the chest pulse sensor at the same
time, the console will not display your heart rate
accurately.
If there are
sheets of clear
plastic on the
metal contacts
on the handgrip
pulse sensor,
peel off the
plastic. To use
the handgrip
pulse sensor,
first make sure
that your hands are clean. Next, stand on the
foot rails and hold the handgrip pulse sensor;
your palms should be resting on the upper con-
tacts, and your fingertips should be touching the
lower contacts. Avoid moving your hands. When
your pulse is detected, two dashes (– –) will ap-
pear in the Pulse display, and then your heart rate
will be shown. For the most accurate heart rate
r
eading, continue to hold the contacts for
about 15 seconds.
When you are finished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
or you may damage the treadmill when you fold
it to the storage position. Next, remove the key
from the console and put it in a secure place.
When you are finished using the treadmill, switch
the reset/off circuit breaker to the “off” position and
unplug the power cord. IMPORTANT: If you do
not do this, the treadmillʼs electrical compo-
nents may wear prematurely. Note: If the dis-
plays and various indicators on the console re-
main lit after the key is removed, the console is
in the “demo” mode. See page 22 to turn off the
demo mode.
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8
Contacts