Weider 831.153971 Home Gym User Manual


 
11
19. Insert the Resistance Bar (9) between the Bar
Guides (15), and center it on the Block Spacer
(not shown).
Remove the paper backing from a Bracket Plate
(11) and stick it to the end of Resistance Bar (9).
Press a Pulley Bracket (10) onto the Resistance
Bar
. Screw a 3/8” x 38mm Tension Screw (13)
into the Pulley Bracket a couple of turns.
Make
sure the hexagonal hole in the Screw is on the
outside of the Bracket.
Attach a Tether (70) to the Pulley Bracket (10) at
the upper hole, with an
M10 x 64mm Button Bolt
(80), an M10 Thick Washer (54), and an M10 Nylon
Locknut (103).
Repeat on the other side of the Resistance
Bar (9). Then, tighten the lower M10 x 152mm
Bolt (86) used in step 18.
20. Hold a Large Pulley (14) inside the upper cable
(A). Attach the Pulley to a Pulley Bracket (10)
with an M12 x 58mm Button Bolt (87) and an M12
Nylon Locknut (43).
Make sure that the cable is
routed as shown in the CABLE DIAGRAM on
page 20.
21. Hold a Large Pulley (14) inside the upper cable
(A). Attach the Pulley to the other Pulley Bracket
(10) with an M12 x 58mm Button Bolt (87) and an
M12 Nylon Locknut (43). Make sure that the
cable is routed as shown in the CABLE DIA-
GRAM on page 20.
Tighten the two 3/8” x 38mm Tension Screws
(13) an equal number of turns until the upper
cable (A) is tight.
22.
Attach a Plastic Foot (36) to the Backrest Frame
(32) with an M4 x 16mm Screw (53).
19
20
15
70
103
80
9
11
10
13
10
14
A
43
87
21
22
10
13
14
A
43
87
32
36
54
53