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Please note: Before using your
pedometer, remove battery
insulation strip. (Insulation strip
designed to preserve battery power)
SET
363 COUNT UP/COUNT DOWN PEDOMETER
IMPORTANT: READ THROUGH ALL INSTRUCTIONS BEFORE BEGINNING TO USE YOUR PEDOMETER
BATTERY CAUTION:
• Non-rechargeable batteries are not to be recharged
• Rechargeable batteries must be removed before recharging
• Rechargeable batteries only to be recharged under adult supervision
• Different types of batteries must not be mixed
• New and used batteries not to be mixed
• Exhausted batteries to be removed
• Do not dispose of battery in fire; battery may explode or leak
• Do not dispose of product in fire; battery may explode or leak
OPERATING INSTRUCTIONS
1. Remove the plastic film from the LCD display on the front of the pedometer.
2. Slowly pull the battery protector from the battery door located on the back to activate your pedometer.
DISPLAY OPTIONS AVAILABLE
STEP-COUNT UP
Shows number steps you’ve taken towards reaching your goal in Count Up mode. Counts up to 99999.
STEP-COUNT DOWN
Shows remaining number of steps you need to take to reach your Count Down goal. Counts down from 99999.
BUTTONS ON YOUR PEDOMETER
MODE: Toggles between Count Up and Count Down functions. This button is also used to increase digits to set your Count Up or Count Down goals.
SET: This button is used to set your goal. It is used in conjunction with the MODE button to do so.
RESET: Resets your pedometer to Count Up Mode at 0.
TO OPERATE YOUR PEDOMETER
1. The default goal is 99999 steps in Count Up Mode. Press the RESET button to turn your pedometer on. If you do not wish to set a goal, the pedometer will count up to 99999 before beeping to indicate that you’ve reached your goal. At any time you can
press the MODE button to toggle to the Count Down Mode. The display will show the number of steps you need to take to achieve your goal or to achieve 99999 steps if you have not set a goal.
2. To set a Count Up goal, press the MODE button to toggle into Count Up Mode if it does not already show on the pedometer display. Hold the SET button for 3 seconds. The display will show 99999 and the digit furthest to the right will flash. Press the
MODE button to increase the digit to the desired goal for that digit placement and press SET again. The next digit will flash. Press the MODE button again to increase to the desired digit number and press SET again. Continue this process until all five
digits are set to your desired goal.
NOTE: If you do not reset your goal once it is reached, the pedometer will beep at increments of the goal you have set. For example, if you set your goal to 150 steps, the pedometer will beep at 150, 300, 450, etc.
At any time you can press the MODE button to Count Down Mode and the display will tell you how many more steps needed to reach your original goal. For example, if your goal is set at 150 steps and you have walked 110 steps, when you press the
MODE button to toggle into Count Down Mode, it will show you have 40 steps left.
If you continue to walk past your Count Up goal of 150 steps and toggle into Count Down, it will continue to count down in increments of 150 steps. For example, if you toggle to Count Down Mode at 280 steps, your pedometer will show that you have 20
steps remaining to achieve 300 steps.
3. To set a Count Down goal, press the MODE button until Count Down shows on the LCD display. Hold the SET button for three seconds. The display will show 99999 and the digit furthest to the right will flash. Press the MODE button to increase the digit
to the desired goal for that digit placement and press SET again. The next digit will flash. Press the MODE button again to increase to the desired digit number and press set again. Continue this process until all five digits are set to your Count Down goal.
Once you’ve achieved your Count Down goal, your pedometer has sounded to indicate this. If you continue to walk past your goal, your pedometer will reset itself to your original countdown goal and start counting down again. For example, if you set your
Count Down goal at 200, once you’ve walked beyond 200 steps, it will go back to 200 again to count down.
If you have passed your preset goal, your pedometer will add the number of steps taken to that point. For example, if your Count Down goal is 200 steps and you’ve gone 20 steps beyond your goal in Count Down Mode, the display will show 180. If you
toggle to Count Up Mode, the display will show that you have taken 220 steps.
TO POSITION YOUR PEDOMETER
1. Clip the unit to your belt or the top of your shorts or trousers as close as possible to the crease line of your pant.
2. The pedometer must always be horizontal so it is parallel with the ground. Do not attach at an angle or sideways as false readings will occur.
TO REPLACE BATTERY
1. Open battery door.
2. Replace with one AG13 or equivalent battery.
3. Ensure that the battery is inserted in the correct polarity position.
OTHER USEFUL INFORMATION
1. Treat your pedometer with care.
2. Pedometer is NOT waterproof or shockproof.
3. This pedometer is designed to remain on continuously.
4. Battery life is approximately one year.