ProForm 831.24843.0 Treadmill User Manual


 
THE INFORMATION MODE
The console features an information mode that keeps
track of the total distance that the walking belt has
moved and the total number ot hours that the treadmill
has been used. The information mode also allows you
10 select a measurement system of miles or kilometers,
and to turn the display demo mode on and off,
To select the information mode, hold down the Stop
button while inserting the key into the console and then
release the Stop button. When the information mode is
selected, the following information will be shown;
An "E" for English miles
or an "M" for metric kilo-
meters wiJl appear in the
lower right display. Press
the Speed increase button
to change the unit el mea-
surement if desired,
The lower Iett display will
show the total number of
miles (or kilometers) that
the walking belt has moved,
The upper display will show
the total number of hours
the treadmill has been
used,
...... !
The console features a display demo mode, designed
to be used ifthe tceadmi]l is displayed in a store. While
the dome mode is turned on, the console will function
normally when you plug in the power cord, press the
power switch into the reset position, and insert the
key into the console. However, when you remove the
key, the displays will remain lit, although the buttons
will not function, if the demo mode is turned on, a "d _
will appear in the lower right display while the informa-
tion mode is selected. To turn on or off the dome mode,
press the Speed decrease button.
To exit the information mode, remove the key from the
console.
HOW TO USE THE CROSSWALK ARMS
As you watk on the treadmilf, you can hold the hand-
rails or use the crosswalk arms. To exercise your
arms, shoulders, and back for a total body workout,
move the crosswalk arms forward and backward as
you walk on the treadmill.
To vary the intensity of your upper body exercise, the
resistance of "ihe crosswalk arms can be adjusted,
To increase the resis'iance, turn the resistance knobs
clockwise; to decrease the resistance, turn the knobs
counterclockwise.
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